Can You Eat Popcorn With Braces?

Braces are like a double-edged sword. They’re great for straightening your teeth and bringing them into position. However, when it comes to eating and enjoying snacks, there are a lot of sacrifices that you need to make. From potato chips to gummy candies to nuts, it can feel like there is nothing for you to eat. Plus, even eating popcorn can cause a lot of trouble for your braces.

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    Can You Eat Popcorn With Braces?

    Everyone loves popcorn. It’s the easiest, guilt-free snack to have. Whether you’re watching a movie, studying, or simply want to munch on something, it doesn’t get better than popcorn. However, not everyone can whip up a bowl of popped kernels, especially since they are one of the most damaging foods to have with braces.

    Even though it’s tempting to reach out and eat a few, the risk of an unpopped kernel getting stuck in the wires of your braces and distorting them is far too great. If you’re not careful, it can turn into a huge orthodontic hazard. This is because kernels are extremely hard and have the tendency to slide in between the spaces of your teeth and wires. Not only does this feel uncomfortable, but it can also be a potential setback from the treatment.

    Questions About Can You Eat Popcorn With Braces??

    Is Hull-less Popcorn Safer?

    Hull-less popcorn is a special type of popcorn that has smaller kernels, which ultimately means small to zero hulls. This makes it easier to eat popcorn, as there’s no fear of the hulls sliding between your braces. Moreover, unlike regular popcorn, hull-less popcorn has smaller and much softer kernels.

    However, it is important to keep in mind that they are not entirely devoid of hulls. The kernels of hull-less popcorn are generally more tender and less likely to cause orthodontic complications. But no matter how safe you are, you cannot guarantee that hull-less popcorn is safe to eat, as it can pose a risk. If you still want to eat popcorn and cannot wait until the braces are off, make sure to consult with your dentist beforehand.

    Alternative Snack Options

    Popcorn might not be the best snack to have with braces, but there are numerous other options you can choose from. Take a look below to see what else you can snack on without the fear of damaging your braces.

    • Scrambled Eggs
    • Mashed Potatoes
    • Applesauce
    • Yogurt
    • Smoothie
    • Blizzard
    • Bananas
    • Peanut Butter and Jelly Sandwich

    Bottom Line

    In short, popcorn is not the ideal snacking choice if you have braces. Instead, you can opt for other options that don’t damage the metal wires of the braces. For instance, dairy, fruits, vegetables, pasta, bread, and different types of meats are all great alternatives.

    Instead of popcorn, you can fix yourself up an untoasted sandwich with easy-to-chew fillings inside. Nevertheless, if you still feel like having popcorn, consult with your orthodontist and check with them before going for a different snack. For more queries and concerns, feel free to reach out to Wayne Family Dental at (734) 728-8800.

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